BUTI Yoga intends to help you open your hips, and open your mind. BUTI classes fuse together yoga, tribal dance and plyometrics. The classes are non-stop, sweaty, and fun – sure to get you lean and sexy from the inside out. The classes are set to upbeat music – you will be having so much fun you won’t even realize how many calories you’re burning! BUTI follows a typical yoga flow, but each yoga transition has some sort of strength or cardio aspect involved, for example we may do push-ups, yoga burpees, plank holds, and some dance inspired movements. BUTI includes a lot of hip shaking and spiraling. Many students may laugh their way through the first class out of shyness – but as the class progresses the infectious feeling of endorphins released from the hip shaking keeps them coming back for more! Buti is a Marathi word meaning “the cure to something hidden or kept secret.” Join a BUTI class and free your spirit (while getting a great workout!)