<p>More than Meditation:<br />Before We Can Manifest a New Future, We Must Balance the Present<br />Clear and prepare your mind,body, and spirit for the life experiences you have been waiting for. Each class is spirit guided and will work on clearing and cleaning the chakras of fear, depression, stress and anxiety. Clean & balanced chakras support weight loss, physical & emotional health, and can assist with relieving depression & anxiety. Holding on to emotionally charged memories of fear,guilt, shame, and hate create an imbalance in the body. Balancing our Chakras, is an ongoing,continual process that can or should be done daily or weekly.</p>