<p>Get your butt up and bring your best Bed Head - this early morning mat class is better than a La Boulange triple espresso, guaranteed to wake you up while widdling you down. No shower required, but do us all a favor and brush that grill. <br /><br /><br />Class names & descriptions are strictly for fun! <br /><br />All classes are taught at an intermediate to advanced level. If you have any questions or concerns about participating in class, please call the studio at 415-567-9009 for additional information.</p>