Shake up your fitness routine and work your muscles in a
totally new way through the combination of Bollywood and African
dance (and a little belly dancing too!) Bonus: You get to
dance with scarves, which is pretty dang cool!
- Totally unique workout with strong focus on arms/upper body
- Variety of music and dance styles
- Low impact cardio
Intensity
Moderate to High Intensity, but all Low Impact
Moderate to High Intensity, but all Low Impact