<div>Everything you love about Hip Hop Fitness--the music, the moves, the pouring sweat--PLUS a killer core workout. You'll have an ABSolutely fabulous time dancing your way to stronger, more defined abs. The time will fly by, you'll have a great time and you'll get an amazing workout.</div>
<ul>
<li>Fun, easy to follow</li>
<li>Hip Hop moves target core muscles</li>
<li>No floor work</li>
<li>No dance experience needed</li>
</ul>
<div><strong>Intensity</strong><br />Medium/high, varies throughout class</div>