Kundalini Yoga
This class will focus on one chakra within the subtle body. Combined with the breathing and body movements of Kundalini Yoga.
Expect either seated or standing postures. We will work on focusing on your Breath during movement and resting postures. Gentle music and meditation will be included.
60 mins.
$13 Drop-in or Passcard options.
Skill Level: Novice, Beginner, and Intermediate