<p>This 29 minute cardio reformer workout is a unique challenge combining the reformer with rebounding exercises to improve your strength, endurance, core connection and power. Prepare to sweat and employ all of your basic principles. Although this equipment class is included in your Mat/Cardio membership, a minimum of 6 private reformer sessions <strong>or</strong> 8 Reformer ON RAMP classes are required for participation.</p>