Had a stressful day at work? Come decompress after work with
Happy Hour Flow Yoga!
A fun and energetic vinyasa practice designed to help you decompress and relax at the end of your week. Enjoy this practice as a treat for yourself, or bring a good friend along to share in the warmth and joy we'll build together! You'll leave re-energized and rejuvenate to enjoy the weekend ahead of you!
This moderate intensity groove to one's self (or sadhanas) provides a healthy alternative to the traditional 'Happy Hour' and hey, we give you 75-minutes of fun, medium-paced, creative movement and yoga set to great, rockin' music.
Come and kick up your heels (literally and figuratively) to celebrate the week behind you!
Not meant for the new-to-yoga student.
Some Inversions.
A fun and energetic vinyasa practice designed to help you decompress and relax at the end of your week. Enjoy this practice as a treat for yourself, or bring a good friend along to share in the warmth and joy we'll build together! You'll leave re-energized and rejuvenate to enjoy the weekend ahead of you!
This moderate intensity groove to one's self (or sadhanas) provides a healthy alternative to the traditional 'Happy Hour' and hey, we give you 75-minutes of fun, medium-paced, creative movement and yoga set to great, rockin' music.
Come and kick up your heels (literally and figuratively) to celebrate the week behind you!
Not meant for the new-to-yoga student.
Some Inversions.