Via
Zoom:
Be
SEEN and motivated by your favorite yoga instructors with personal
attention to your alignment and practice from the comfort of your
own home. You can connect with the other students before class and
be motivated by them, too, just like in our
studio!
.
This class is a balance of a power yoga warm up, amble core
and stability work, lots of deep stretch, and a juicy long 5-7
minute savasana. You will leave feeling alive in your core and
restored throughout your whole body and being.
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This class is great for beginner yogis!