<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p><strong>SELF-DEFENCE:</strong></p>
<p>1: Leg Hook Takedown "Agressive"</p>
<p> <strong>LOWER GUARD PASS:</strong></p>
<p>1: Outside Knee Pass</p>
<p>2: Inside Knee Pass</p>
<p> <strong>SPECIFIC TRAINING: </strong>Guard </p>
<p><a title="Click Here" href="https://www.youtube.com/watch?v=webHxbdBjEU" target="_blank" rel="noopener noreferrer">Click here to watch this lesson!</a></p>
<p> </p>
</body>
</html>