TAKEDOWN: Koshi-Waza (Hip Throws)
GROUND: Guard Passing - Kneeling Variations
SPECIFIC TRAINING: Guard Passing
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Monday to Friday 4PM ID: 898 3963 1308 / kids2020 / https://us02web.zoom.us/j/89839631308?pwd=NXhlQjFPSnpOdmJqSDdTc2N5OXRKZz09
Saturday 11AM ID: 860 4402 3496 / kids2020 / https://us02web.zoom.us/j/86044023496?pwd=UVFEOTR6eG51SFpidVRoK252S2dUUT09