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<p>Yoga Nidra is a relaxing guided meditation that has been shown to help manage stress, reduce anxiety, improve sleep, and more.<br /><br />Allow yourself to experience this blissful event! All are welcome.<br /><br /><strong>Consider bringing</strong> a journal, pillow, eye pillow, or other items that will aide you in being comfortable. At this time, we are not offering the use of community props.</p>
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<p><span style="font-weight: 400;">We invite 9 yogis to join us IN PERSON in the studio. I<a href="https://www.wellnessliving.com/rs/event/supreme_peace_yoga?k_class=240284&k_class_tab=5918" target="_blank" rel="noopener">f you are looking for the VIRTUAL option, please click here to enjoy Nidra in the comfort of you home. </a></span></p>
<p><span style="font-weight: 400;">* Prepayment is required.</span></p>
<p><span style="font-weight: 400;">* Prepayment is non-refundable, and does not carry forward if you are unable to attend during the month that you prepaid. You may, however, gift your spot to another person. Please kindly send me a message with who will be attending in your place to <a href="mailto:info@supremepeaceyoga.com">info@supremepeaceyoga.com</a></span></p>
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<p><span style="font-weight: 400;">Check out our COVID policies and how we are committed to keeping you healthy and safe. <a href="https://supreme-peace-yoga.com/yoga-classes">https://supreme-peace-yoga.com/yoga-classes</a> </span></p>
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