<!DOCTYPE html>
<html>
<head>
</head>
<body>
<div class="page" title="Page 1">
<div class="section">
<div class="layoutArea">
<div class="column">
<p class="p1" style="text-align: center;"> </p>
<p class="p1" style="text-align: center;"><span style="font-family: arial, helvetica, sans-serif;"><span class="s1" style="font-size: 12pt; color: #99cc00;"><strong>Pure Yoga’s 200-Hour </strong></span><strong style="color: #99cc00; font-family: arial, helvetica, sans-serif; font-size: 12pt;">Yoga Study & Teacher Training<br /></strong></span></p>
<p class="p9" style="text-align: justify;"><span style="font-family: arial, helvetica, sans-serif;">Pure Yoga is offering a Yoga Study & Teacher Training led by Intuitive Healer/E-RYT 200 & Founder of Pure Yoga, Suzy Schaak. What makes this program unlike any other in the Twin Cities is that it interweaves Suzy's unique intuitive gifts into every aspect of the course.<span class="Apple-converted-space"> S</span>tudents walk away with an incredible understanding of how the physical and energetic bodies work together to create optimal wellness through yoga.</span></p>
<div align="center"> </div>
<div align="center"><span style="font-family: arial, helvetica, sans-serif;">Our training will also take you on a much deeper journey than just the physical practice of yoga. </span></div>
<div align="center"><span style="font-family: arial, helvetica, sans-serif;"> </span></div>
<div align="center"><span style="font-family: arial, helvetica, sans-serif;">Pure Yoga Yoga Study & Teacher Training is about inspiring you to find your true life's purpose or Dharma. It's about taking what you learn in this course off the mat and expanding it into all aspects of your life.</span></div>
<div align="center"><span style="font-family: arial, helvetica, sans-serif;"> </span></div>
<div align="center"><span style="font-family: arial, helvetica, sans-serif;">Suzy's gentle guidance allows you to awaken to your true and powerful inner knowingness so you can begin to live your yoga.</span></div>
<p class="p9" style="text-align: center;"><span style="font-family: arial, helvetica, sans-serif;"><strong><span style="color: #ff9900;">The 200 Hour Study will begin in September and finish in February</span><span style="color: #ff9900;">. We will meet every Wednesday evening each month as well as </span><span style="color: #ff9900;">one full weekend intensive each month.*</span></strong></span></p>
<p class="p9" style="text-align: center;"><span style="font-family: arial, helvetica, sans-serif;"><strong><span style="color: #ff9900;">*</span><span style="font-size: 8pt; color: #ff9900;"><em>specific dates listed at the bottom</em></span></strong></span></p>
<p class="p7"><span style="font-family: arial, helvetica, sans-serif;"><span class="s1"><strong>Pure Yoga’s 200 Hr Yoga Study / Teacher Training is a Vinyasa Flow based training. However, we are bringing in many specialists to introduce </strong></span><span class="s2"><strong>students to:</strong></span></span></p>
<ul>
<li class="li8"><span class="s1" style="color: #333333; font-family: arial, helvetica, sans-serif;">An experiential Anatomy and Physiology section in which students will actively participate by “doing” and “teaching” each pose to solidify their understanding.</span></li>
<li class="li8"><span class="s1" style="color: #333333; font-family: arial, helvetica, sans-serif;">The deep, rich History and Philosophies of Yoga.</span></li>
<li class="li8"><span class="s1" style="color: #333333; font-family: arial, helvetica, sans-serif;">An in-depth study of the Chakra System</span></li>
<li class="li8"><span class="s1" style="color: #333333; font-family: arial, helvetica, sans-serif;"><span class="s1" style="color: #333333;">Pranayama, Meditation, and Sanskrit </span></span></li>
<li class="li8"><span class="s1" style="color: #333333; font-family: arial, helvetica, sans-serif;">An Intro to Ayurveda, “The Science of Good Health”</span></li>
<li class="li8"><span class="s1" style="color: #333333; font-family: arial, helvetica, sans-serif;">Special Populations, such as practicing through pregnancy or coming back from injury.</span></li>
<li class="li8"><span class="s1" style="color: #333333; font-family: arial, helvetica, sans-serif;">Other disciplines of yoga such as:<span class="Apple-converted-space"> </span>Therapeutic Yoga, Trauma Sensitive Yoga, Yin & Ashtanga.</span></li>
</ul>
<p class="p8"><span class="s1" style="font-family: arial, helvetica, sans-serif;">As graduates, our students will greatly deepen their knowledge of the healing aspects of yoga. They will also walk away with the confidence to sequence, theme and teach their own yoga class if desired! One of the best ways to learn these skills is practice. Therefore, we will have all the teachers in training experience the planning process of our Karma Yoga Project. This is an event that our Pure Yoga community loves!</span></p>
<h3 id="yui_3_17_2_1_1532453660105_383"><span style="font-family: arial, helvetica, sans-serif;">Pure Yoga Yoga Study ensures that you will receive personalized attention with smaller class size.</span></h3>
<h3><span style="font-family: arial, helvetica, sans-serif;">Each student receives 20 FREE classes at Pure Yoga while you are in training.</span></h3>
<h3><span style="font-family: arial, helvetica, sans-serif;">We video record each session in the event of an absence or desire to go back and review the class. </span></h3>
<h3><span style="font-family: arial, helvetica, sans-serif;">We guarantee you will get to know your lead instructor, Suzy, and the other specialists well, forming lasting bonds with these instructors and your classmates alike.</span></h3>
<p class="p8"><span class="s1" style="font-family: arial, helvetica, sans-serif;">________________________</span></p>
<p class="p6"><span class="s1" style="font-family: arial, helvetica, sans-serif;"><strong>Lead Trainer</strong>, Suzy Schaak is a passionate Yogini and has worked with thousands of students in her yoga classes, workshops, and healing practice.<span class="Apple-converted-space"> </span>She opened her studio, Pure Yoga, 9 years ago to create a welcoming gathering place where River Valley residents could stretch body, mind, and spirit. Pure Yoga has won “The Best Yoga Studio in the River Valley” every year since 2011 as well as being a finalist for “Best Yoga Studio in the Twin Cities” in City Pages.</span></p>
<p class="p6"><span class="s1" style="font-family: arial, helvetica, sans-serif;">Shortly after opening the studio, Suzy began her healing practice, working with individuals in private sessions to<span class="Apple-converted-space"> </span>help them reconnect with their natural state of wellness. She has guided individuals through life challenges with stunning results. Her meditative yoga classes (which incorporate her healing gifts) have become very popular and has a devoted following.</span></p>
<p class="p5"><span style="font-family: arial, helvetica, sans-serif;">________________________</span></p>
<p class="p3"><span style="font-family: arial, helvetica, sans-serif;"><strong>Testimonials</strong></span></p>
<p class="p10"><span style="font-family: arial, helvetica, sans-serif;"><em><span class="s1">“This training was so powerful. The asana practice which began each session was the perfect preparation for the guided meditations. Suzy's gentle and sure guidance allowed me to experience my own life force in a way that was very real.<span class="Apple-converted-space"> </span>This changed my life in the best possible way". LN</span></em></span></p>
<p class="p11"><span style="font-family: arial, helvetica, sans-serif;"><em><span class="s1">“I came into this training with the intention of using it to help others and I walked away realizing how much it profoundly changed my own life. “ JH</span></em></span></p>
<p class="p9"><span style="font-family: arial, helvetica, sans-serif;"><em><span class="s1">“I just loved it! It was really the best training I've ever gone to! Can't say enough about how good it was!”<span class="Apple-converted-space"> </span>Micki </span></em></span></p>
<p class="p14"><span style="font-family: arial, helvetica, sans-serif;"><em><span class="s1">“Suzy has such an amazing ability to connect with her students. I felt safe and willing to try things that are very much out of my comfort zone. If you ever have a chance to take a class with Suzy, take it!” -</span><span class="s5">TJ</span></em></span></p>
<p class="p14" style="text-align: center;"><span style="color: #99cc00; font-size: 12pt; font-family: arial, helvetica, sans-serif;"><strong><span class="s5">Sign up before August 1st for an early bird discount!<br /></span></strong></span></p>
<p class="p14" style="text-align: left;"><span style="font-family: arial, helvetica, sans-serif;"><span class="s1">________________________</span> </span></p>
<p class="p9" style="text-align: left;"><span style="font-size: 12pt; font-family: arial, helvetica, sans-serif;"><strong><span style="color: #ff9900;">Dates and times</span></strong></span></p>
<p><span style="font-family: arial, helvetica, sans-serif;"><strong>Times:</strong></span></p>
<p><span style="font-family: arial, helvetica, sans-serif;">Every Wednesday, 6-9pm </span></p>
<p><span style="font-family: arial, helvetica, sans-serif;">One Weekend Intensive Each Month, Friday’s, 6-9p, Saturday’s, 9am-4pm, Sunday’s, 9am- 4pm</span></p>
<p><span style="font-family: arial, helvetica, sans-serif;"><strong>Dates:</strong></span></p>
<div class=""><span style="text-decoration: underline;"><strong>September</strong></span></div>
<div class="">4,11,18,25 6-9pm</div>
<div class="">20 6-9pm</div>
<div class="">21,22 9-4pm</div>
<div class=""> </div>
<div class=""><span style="text-decoration: underline;"><strong>October</strong></span></div>
<div class="">2,9,16,23,30 6-9pm</div>
<div class="">11 6-9pm</div>
<div class="">12,13 9-4pm</div>
<div class=""> </div>
<div class=""><span style="text-decoration: underline;"><strong>November</strong></span></div>
<div class="">6,13 6-9pm</div>
<div class="">15 6-9pm</div>
<div class="">16,17 9-4pm</div>
<div class=""> </div>
<div class=""><span style="text-decoration: underline;"><strong>December</strong></span></div>
<div class="">4, 11, 18 6-9pm</div>
<div class="">13 6-9pm</div>
<div class="">14, 15 9-4pm</div>
<div class=""> </div>
<div class="">
<div class=""><span style="text-decoration: underline;"><strong>January</strong></span></div>
<div class="">8,15, 22, 29 6-9pm</div>
<div class="">17 6-9pm</div>
<div class="">18,19 9-4pm</div>
<div class=""> </div>
<div class=""><span style="text-decoration: underline;"><strong>February</strong></span></div>
<div class="">5,12,19 6-9pm</div>
<div class="">21 6-9pm</div>
<div class="">22, 23 9-4pm</div>
</div>
<p><span style="font-family: arial, helvetica, sans-serif;"><span class="s1">________________________</span> </span></p>
<div><span style="font-size: 12pt; color: #ff6600;"><strong>Investment & Terms:</strong></span></div>
<div> </div>
<div><span style="font-size: 10pt; color: #333333;">$2995 for ALL four session with an EARLY BIRD RATE: $2795 if paid in full 30 days prior to the training.</span></div>
<div> </div>
<div>
<div>
<div><span style="font-size: 10pt; color: #333333;"><strong>REQUIRED MINIMUM: </strong>A minimum of 5 students is required to hold the training. If the minimum number of students is not met within 48 hours of the commencement of the first session, the Event will be canceled and fees refunded to students. </span></div>
<div> </div>
<div><span style="font-size: 10pt; color: #333333;"><strong>STUDENT REGISTRATION & PAYMENT:</strong> The cost for the program is $2995 <strong>for the entire training. </strong> A deposit of $900 reserves your space in the training. <strong>An early bird rate of $2795 </strong>applies if paid in full 30 days prior to start of session. Payment plans are available upon request.</span></div>
<div> </div>
<div><span style="font-size: 10pt; color: #333333;"><strong>STUDENT CANCELATIONS: </strong>If student cancels outside of (2) weeks prior to the beginning of the Event, he/she will receive a refund, less a $200 deposit. If cancelation is made within (2) weeks of the beginning of the Event, there will be no refund but student will receive a credit voucher and may use it at either Pure Yoga or another Event location. </span></div>
</div>
</div>
<p><span style="font-family: arial, helvetica, sans-serif;"><strong>As an official Yoga Alliance registered school, Pure Yoga's training counts towards current instructors' Continuing Education.</strong></span></p>
<p><span style="font-family: arial, helvetica, sans-serif;"><strong>Interested or have questions? Feel free to reach out to our staff through email (frontdesk@pureyoga.us) or call 651.283.8282.</strong></span></p>
</div>
</div>
</div>
</div>
</body>
</html>