Finding Peace in the Midst of Chaos
Yoga (Moving Meditation): Wade Balsamo
Guided Meditation: Thomas Balsamo
Many of us are in a perpetual state of motion
dealing with work, family and life obligations. Our busy lifes
leave us little time to connect with our inner self. In this
meditation we will practice techniques to become aware of mind
chatter, be present in the moment and put all life concerns
aside.
Once in that space we can discover bliss and the
universal wisdom within.
Come with high expectations you will leave
recharged, refreshed and more aware.