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<div>This class is designed for all levels of yoga students. Practiced in a regular temperature room we'll focus on building heat from within. Similar to Yoga Moves - Hot with out the hot room. Balancing strength and flexibility; cardio and resistance. This class is great for those who don't want the heat or those who Love the heat but want something a little different. This class is taught in a bit of a/c during the summer months. :)</div>
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