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<p>Suitable for all levels, at 85 degrees often described as the classic yoga practice, our Hatha yoga is well suited for all types. Whether you are a first timer or someone who enjoys movement through asanas (postures) and pranyama (breath work), this perfectly balanced Hatha will exercise your body and your mind, breaking down anxiety and tension while increasing flexibility and strength. Hatha yoga accommodates anyone who is willing to explore the incredible path to knowledge and who may be in need of mental focus and meditation. We know you will find complete perfection in this classic yoga practice. </p>
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