Zumba® Fitness- Ditch the Workout, Join the Party!: This fun and easy-to-follow dance class incorporates Latin and international music into an effective and addictive workout. Zumba® Fitness choreography incorporates a wide variety of dance styles from around the world. Squats and lunges are also included. Come and join the party! Includes choreography from hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves.