Come to be challenged! Astanga is for the strong and able-bodied yoga student who wants to work on improving their vinyasa skills and their postural alignment of the primary series of Ashtanga yoga.
The studio is heated to 80 degrees, so be prepared to sweat a lot! We recommend that you bring water and a towel.
60 mins.
$15 Drop-in or PassCard options
Skill Level: Intermediate and Advanced
NOT for novice, beginner, prenatal-women, or those with Injury-related needs!!! This is an intensely strong class!