LES MILLS TONE is your all in one cross-training class that delivers results in 45-minutes.
If you want the optimal mix of strength, cardio, and core training this is it. Step into Core's TONE class and you'll check-off a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training, and free weight (or bodyweight) exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.