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<p>Enjoy an open yoga expierence of your breath and body moving through dynamic, playful sequences in our state of the art hot yoga room.</p>
<p>Each Hot Power Flow is unique. You will practice sun salutations, standing postures and floor postures. Power flow will help you create strength in the body and improve balance, flexibility and stamina. If you enjoy the challenge of chaturanga, you will love this class!</p>
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