A Spynga Original. A trifecta blend of ballet fundamentals, yoga postures, and pilates core principles, using technically safe methodology from all three practices and creating a workout like no other! Challenging and energizing, this incredible FULL BODY physique sculpting class will reveal your strong, lean form in no time! Performed primarily at a ballet bar, these exceptionally designed sequences will help to stretch, strengthen and reshape your muscles using a combination of your own body weight, free weights and controlled movements, leaving you feeling supple and sleek! No previous dance experience needed. Beginners welcome!