<p>A ride where you will be challenged both mentally and physically, burning more calories than any other form of a cardio workout. A colourful trip through perfect circles of motion, as muscles tone and the heart pumps to incredible music and instruction. Taught on a stationary bike, you will climb, sprint and soar, while stilling the mind. This is a great class for those who want more minutes on the bike and who love to ride outside!</p>