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<p class="min-font-set"><strong>January 25th, 2020</strong></p>
<p class=""><strong>How many hours of transition practice would it take to lop two minutes off your transition time? Maybe only one!</strong></p>
<p class="">Location: <a href="https://www.google.com/maps/place/KASK+America,+Inc./@35.2183609,-80.8596,15z/data=!4m2!3m1!1s0x0:0x3cd24239827635fd?sa=X&ved=2ahUKEwiDh7iyyOrlAhVImuAKHa22A-YQ_BIwG3oECAsQCA" target="_blank" rel="noopener noreferrer"><strong>Kask Helmets!</strong></a><strong> Charlotte, NC</strong></p>
<p class="">Camp Attendees:<strong> Dudes and Divas</strong></p>
<p class="">Camp Type:<strong> Triathlon</strong></p>
<p class="">Half Day</p>
<p class="">Difficulty Level:<strong> Green-Double Black</strong></p>
<p class="">Cost:<strong> 49$</strong></p>
<p class=""> </p>
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<li class="li1"><span class="s1">Overview: what is the definition of a successful transition</span></li>
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<p class="p2"> </p>
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<li class="li1"><span class="s1">Primary objective: to exit transition comfortably and confidently</span></li>
<li class="li1"><span class="s1">Secondary objective(s): </span></li>
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<li class="li1"><span class="s1">Complete transition quickly</span></li>
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<li class="li1"><span class="s1">minimize unnecessary decisions and actions</span></li>
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<li class="li1"><span class="s1">Feed off crowd support</span></li>
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<p class="p3"> </p>
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<li class="li1"><span class="s1">Keys to success for primary objective</span></li>
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<li class="li1"><span class="s1">Walk-through dry run on the morning of the event</span></li>
<li class="li1"><span class="s1">Pacing</span></li>
<li class="li1"><span class="s1">Focus on the “now”, not the “was” or “will be”</span></li>
<li class="li1"><span class="s1">Practice</span></li>
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<p class="p3"> </p>
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<li class="li1"><span class="s1">Keys to achieving secondary objectives</span></li>
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<li class="li1"><span class="s1">Position all equipment in order of usage</span></li>
<li class="li1"><span class="s1">Commit to all nutritional/logistical decisions BEFORE the start of the event, not during (i.e. minimize in-race decisions)</span></li>
<li class="li1"><span class="s1">Practice</span></li>
<li class="li1"><span class="s1">Acknowledge your support crew</span></li>
<li class="li1"><span class="s1">Show your strength, strut your stuff</span></li>
<li class="li1"><span class="s1">Smile for the camera</span></li>
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<p class=""><strong> </strong></p>
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