This Tribe 1 class is beginner friendly like all the rest but
due to it's scheduled time requires pre-registration. Registration
closes at 8:00 pm the night before class. If we do not have enough
students registered we will not hold class so show up unregistered
at your own risk.
This class focuses on fundamental yoga poses to increase
strength, balance, and flexibility. Modifications are given to
allow everyone to practice at their own personal level. Breath work
and meditation combined with the asanas (poses) make this class a
rich time of practice.
*New Students please arrive at least 10 minutes early to
complete appropriate paperwork and/or payments.*