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<p><strong>Quarterly Talks</strong><br /><strong>40-55 min talk with tea</strong><br /><strong>5-10 min meditation (possibly themed around the chosen topic) to close each session</strong></p>
<p>Yoga isn’t just about the postures. Join Jillian to dive a little deeper with our Tea Talks Series! Each of these talks will be unique as we focus on a different aspect of the eight limbs of yoga as outlined in the Patanjali’s Yoga Sutras. Enjoy a cup of tea, bring your notebook and continue to broaden your yoga practice with your community!</p>
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<p><strong>$15</strong></p>
<p><strong>Free for Members </strong></p>
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<p>Talks:</p>
<p>Sun July 21, 9:45 am -10:45 am<br />Asana, Pranayama</p>
<p>Sun October 13, 9:45 am -10:45 am<br />Pratyahara, Dharana, Dhyana & Samadhi</p>
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