A dynamic style of Yoga in which you will build heat,
endurance, flexibility and strength. The postures, also known as
asanas, are connected through synchronized breath to movement to
inspire a balance between physical, energetic, mental, intuitive,
and pure bliss states of consciousness. Modifications will be
offered throughout the class, so you can choose the level that
suits you best. You can choose the first level of modifications
offered, and truly experience the effects of alignment with a
connection to the breath; or you can choose the intermediate to
advanced level for a more dynamic, vigorous practice. We at Believe
encourage you to listen to your own body throughout the practice
and poses offered.