Kundalini Yoga classes are a dynamic blend of yoga postures, pranayam, mantra, music and meditation which teach you the art of relaxation, self-healing & elevation. Balancing the body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class. Generous doses of Reiki energy balancing treatment will be given to each student during the class.
All Levels welcome.