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<p>Do you want to begin yoga but you are intimidated to walk into a group class, fearful you'll stick out as a total newbie? We totally understand! Not only knowing the poses, but understanding them and how to adapt them to your body's own ability is a huge factor in feeling capable of moving through the flow with comfort and confidence.</p>
<p>In this 4-week workshop series, we will breakdown the most common postures across small-group classes. Students will be encouraged to ask questions throughout each meeting and to work on postures at home or in studio classes between sessions.</p>
<p>No mat? No problem! We have one for you to borrow free of charge! Just come as you are and be ready to make friends :)</p>
<p>$60 suggested enrollment fee, but we are happy to offer this as pay-what-you-can. Please email us to register at a different rate: info@breathingspace.yoga<br /><br />**BONUS: New-to-us registrants are invited to bundle the Yoga 101 series together with the New Student Offer, one month of unlimited yoga, for just $90! <a href="https://www.wellnessliving.com/rs/catalog-view.html?id_sale=5&k_id=749300">Click here to purchase the bundle.</a></p>
<p><span style="font-size: 10pt;">These small-group workshop series allow for individualized attention. Register yourself and a friend today!</span></p>
<p>Minimum 48-hour cancellation policy to use as studio credit or transfer to a friend, otherwise non-refundable.</p>
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