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<p>Join us each Wednesday for an extremely relaxing evening of Yoga and Reiki energy healing. This type of yoga stretches the connective tissues around the joints to increase flexibility, release deep-seated energies, and prepare the mind and body for relaxation and meditation.</p>
<p>While you release through these yoga postures the added bonus of Reiki energy will help take you to a deeper state of peace and tranquility. This combination of holistic healing techniques aims to improve physical, mental and emotional well-being. </p>
<p>Reiki is a simple, natural and safe method of energetic healing and self-improvement that anyone can use. A long term practice of whole body Reiki will restore the general condition of the body by opening the energy channels (meridians) and allowing the body to deal properly and naturally with stress, built up toxins and cope with emotions related to anxiety and depression.</p>
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