AS A WARM WELCOME, WE OFFER THIS COMPLIMENTARY INTRODUCTION CLASS TO STARSEED YOGA!
You will receive a hatha yoga class designed for all levels to balance the body, mind, soul, and spirit. This session is particularly friendly to the yoga novice and aromatherapy using Young Living essential oils is offered before our deep relaxation meditation (but is always optional.)
We create movements slowly evolving from basic yoga moves with the option to progress to the more advanced asana with a natural sense of ease. You may sweat. You will leave with a deeper sense of connection to breath, and ease of body and mind.
You will also receive step-by-step guidance on our intentionally crafted programs and classes to offer and the registration process.
We look forward to moving + breathing with you!