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<p>We all want to move better and feel better so we can live a healthier life! Stretching and recovering are key<br />components to getting this right!<br />Classes will vary each time and will often incorporate different equipment including; Power loops, Slides,<br />Stretching straps, Thera bands, Rollers and more.<br />Get ready for a stretch and recovery class that will leave you feeling fabulous and wanting more!</p>
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