<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p><span style="font-weight: 400;">7 week course </span></p>
<p><span style="font-weight: 400;">6 x 45 minute classes each consisting of a 30minute Exercise Class (Reformer and Floor Pilates) and 15 minute Education session and Q&A</span></p>
<p><span style="font-weight: 400;">2 x 1on1 Health Coaching Sessions (1 before the course & 1 halfway through)</span></p>
</body>
</html>