YES YOU CAN
beBalanced
Three Amazing Sessions to choose
from:
$40 per session 10% off total
price if you sign up for more than one session.
Session 1 Standing Foundations
with Joanna and Chris
June 29th 8:30-10:30
am
August 24th 8:30-10:30
am
Great for beginners or those who
want to deepen their balance practice. All poses will have at least
one foot on the ground!
Session 2 Arm Balances with
Joanna and Chris
June 29th 2:00-4:00
pm
August 24th 2:00-4:00
pm
Crow ain't the only bird in town!
Come explore other ways to balance on your arms. Chaturanga arms?
Yes please!
Session 3 Handstands and Forearm
Stands with Gina K
June 30th 12:00-2:00
pm
August 25th 12:00-2:00
pm
HANDS DOWN the best session to
prepare you to take your hand/forearm stands to the next level!
Participants must be able to comfortably hold down dog or dolphin
on the wall for 6-8 breaths.
Each session will be co-led by
two of the following beloved beFree teachers!
Joanna Gifford, Gina Kretschmer,
Chris Bryant