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<div><strong>Perfect For</strong><br />Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.</div>
<p><strong>How It Works</strong><br />We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.</p>
<p><strong>Benefits</strong><br />A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.</p>
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