As the days get shorter and we approach darkness earlier, come
join Candlelight Pilates where we will embrace the flame that’s
within all of us. Candlelight Pilates will offer a chance to build
heat from within and clients will be glistening as they move
through a challenging Pilates flow. The soft light will encourage
clients to take their focus inward and deeper within their workout.
This class will offer mindfulness and stretching to compliment a
workout you’ll be sure to be glowing from.
This class runs as a regular Level I/II, but highly encouraged for clients who are new to the studio to take as their first. Our regular clients or clients who haven't been in with us in a while are also welcome to attend.
This class runs as a regular Level I/II, but highly encouraged for clients who are new to the studio to take as their first. Our regular clients or clients who haven't been in with us in a while are also welcome to attend.
After just a few classes, you will notice an increase in strength and tonation, giving you that longer, leaner look with increased flexibility. Lighter or heavier resistance modifications can be made, depending on individual Pilates experience and any injury.