You know the expression “No pain, no gain?” Well, our Level
I/II Reformer Classes will challenge your body without any painful
tears being shed through a range of dynamic exercises in a
foundational format.
You know the expression “No pain, no gain?” Well, our Level I/II Reformer Classes will challenge your body without any painful tears being shed through a range of dynamic exercises in a foundational format.
This class runs as a regular Level I/II, but highly encouraged for clients who are new to the studio to take as their first. Our regular clients or clients who haven't been in with us in a while are also welcome to attend.
After just a few classes, you will notice an increase in strength and tonation, giving you that longer, leaner look with increased flexibility. Lighter or heavier resistance modifications can be made, depending on individual Pilates experience and any injury.