barre 360 formerly known as (ME barre 2014)movements are designed to strengthen all muscles and correct imbalances while not risking injury. By focusing on form and technique, clients are instructed to work within their own bodies but constantly encouraged to challenge themselves in a safe and pain-free approach. With modifications and effective cueing, barre 360 can be catered to almost every level client. Equipment is minimal; barre 360 only requires a mat, 2-3 lb set of weights and a barre which can be a mounted barre, portable barre or even a chair.
Training
Printed Manuel,
barre 360 shirt
15+hours of learning barre 360 Concept, purpose, Movement and Teaching guide lines
Training Studio
the ME body
945 East Nasa Parkway ;
77058 TX
$349 early bird
price exp. 30 days before Certification
$549.00
* for instructional hours
Fri. 4-6 pm
Sat.10-6:30
Sun. 10-6:30
*please contact studio 281 984
7325/contact@themebody.com
with any other questions