The 26&2 class is our beginner class, consisting of 26 postures and 2 breathing exercises. This class is suitable for all ages and all body types and is recommended for beginners and advanced practioners alike
The 26&2 class is our beginner class, consisting of 26 postures and 2 breathing exercises. This class is suitable for all ages and all body types and is recommended for beginners and advanced practioners alike