<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p>This program will systematically take you through six weeks of building your yoga practice from the ground up, incorporating important aspects such as asana, pranayama, meditation, healthy diet, and lifestyle choices. The 40-Day Challenge is based on a simple, yet powerful philosophy that brings your yoga practice and your everyday life together, nourishing you from the inside out. Learn to shine and tap into your inner power by joining a community of positive people focused on personal growth and transformation. <br /><br />The 40-Day Challenge is a process that allows you to live the life you really want – one that gives you a spring in your step and has you loving every moment of your day – even the challenging ones! “Many of us are searching without knowing exactly what we are looking for. Some of us go on a diet to lose weight and try all kinds of programs and workshops to make ourselves feel better, or perhaps we throw ourselves into our work and seek wealth and status to fill the void, but underneath an emotional emptiness remains. No matter how much we try to gloss over that yearning with temporary fixes, it is still there, whispering the truth: that what we need isn’t another quick fix, but rather a rebirth – a whole life revolution.” 40 Days to Personal Revolution – Baron Baptiste<br /><br />Program requirements:<br />1 group meeting per week which includes a yoga practice<br />6 days per week yoga practice (home and/or studio)<br />1 weekly check in with a program buddy<br />Daily meditation<br />Dietary changes<br />40 Days to Personal Revolution book (hard copy comes with program tuition to the first 10 students enrolled and paid in full)<br /><br /><br />Yoga class at 1:00-2:15 PM, meditation and weekly discussion will follow.<br />Every Sunday afternoon for six weeks beginning August 11th-September 15th, 2019. <br /><br />40 Day series is hosted at the Chaffee Crossing Yogaterrium location: 7424 Ellis Street</p>
<p>Pricing Options:<br />$100 includes book and the once a week class with group meeting.<br />$175 Includes book, once a week class with group meeting, and a 40 day membership to Yogaterrium (limit one class per day) Membership accepted at both locations. <br /><br />Book only included with the first 10 students PAID IN FULL. <br />Studio has a few additional books for sale $10.95 plus tax<br />REGISTER NOW to secure your space. <br />479-459-2187 or 479-200-5897</p>
</body>
</html>