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<p class="b1"><strong>Perfect For</strong></p>
<p>Everybody and every body! Each Zumba<sup>®</sup> class is designed to bring people together to sweat it on.</p>
<p class="b1"><strong>How It Works</strong></p>
<p>We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba<sup>®</sup> Fitness classes are often called <em>exercise in disguise</em>. Super effective? Super fun? Check and check.</p>
<p class="b1"><strong>Benefits</strong></p>
<p>A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of *awesome* each time you leave class.</p>
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