<!DOCTYPE html>
<html>
<head>
</head>
<body>
<div>
<div>Sometimes the idea of dropping into a yoga class when you haven't a clue in the world - - - well it can be unsettling.</div>
<div> </div>
<div>We'll give you a little tour of the place, cover basic poses found in most classes, explain what some of those weird yoga names mean, like OM and Namaste. Basically helping you feel comfortable and eager to start your new journey to better health. </div>
<div> </div>
</div>
<div> </div>
</body>
</html>