Nov. 9 A Somatic Feast: a
sensory “buffet” of favorite delicious Feldenkrais®
Movements
VIDEO LINK: https://youtu.be/KRjijfNDHgs
An introduction to the Feldenkrais Method® though a variety of lessons that bring sensation, vitality, and capability to your whole self. Come to enjoy the simple, gentle, engaging explorations of Awareness Through Movement to create your own recipe for “Effortless Action.” You’ll feast on the pleasure of natural movement, and be nourished by a more complete sense of yourself.
Whether you are new to the Method or a
long-time fan, there is something new here for EVERY body and
mind.
LOOKING AHEAD
Dec. 14 - Breathing Easy for Reduced Stress and Effective
Action
Time: Second Saturdays, 2:00-4:30
PM
Cost: $45 Drop In, Early Bird: $35 for one by the day prior, online only.
Three workshops for
$95, good for 120 days (span over 4-5 Workshops).
Maximum attendees: 30. This event
will sell out so please register early to secure your spot.
Walk-ins are only allowed when space is available.