Gentle Yoga is great for those who like their practice at a
slower pace - whether you're healing injuries, have chronic pain,
or recovering from any of life's challenges. The healing focus of
this class is to warm up muscles & connective tissue, increase
your pain-free range of motion, create breath awareness, and bring
about harmony & balance, gently. Perfect for beginners,
seniors, and pregnancy/postpartum as well. All levels welcome. Room
temperature 80 degrees.