This is “Burn IT Strength and Conditioning's ” evil step sister! Rock-star conditioning! 45 minute heart-pumping strength training, circuit-fusion of weights, kettlebells, dumbells, TRX, jump training, and drills. Vaporize that paunch, eliminate wings, destroy muffin tops, annihilate cottage cheese, terminate gobblers, abolish saddlebags, and disintegrate calories. ! **MANDATORY Prerequisite: Previous Experience- Advance Level Only and No injuries Please!