<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p><span style="font-size: 12pt;">Julie combines the physical and meditative practice of Yin Yoga with core work to strike a balance of inner peace and physical and emotional core strength. </span></p>
<p><span style="font-size: 12pt;">Physically, Yin Yoga can increase one's flexibilty and energetic flow targeting the deep connective tissues of the body and the fascia. </span></p>
<p><span style="font-size: 12pt;">Mentally, Yin Yoga encourages surrender and body awareness without judgement. All levels are welcome.</span></p>
</body>
</html>