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<div><span style="font-size: 18px;"><strong>Yoga Nidra (Yogic Sleep) is an ancient practice of deep relaxation accessible to all persons. </strong></span></div>
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<div><span style="font-size: 16px;">Discover a mind-body-spirit connection used to relieve stress, insomnia, PTSD and other traumas of the mind and body in this very gentle yoga workshop.</span></div>
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