<!DOCTYPE html>
<html>
<head>
</head>
<body>
<div>Our alignment classes blend detailed alignment principles with strong focus on moving with the breath to foster a deeper mind-body connection. This is a slow medium paced flow class with moments where poses are held to deepen the experience and explore optimal body alignment.</div>
<div><br />All levels are welcome<br />Temperature: 70-75 degrees</div>
</body>
</html>