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<p><span style="font-size:12px;">Gentle yoga is a class that has an emphasis on building mindful awareness through the breath. Asanas (poses) are practiced at a slower pace with a focus on form, modifications, breathwork and building strength gradually. If you are recovering from injury, pregnant or seeking balance with a softer and relaxing practice, these types of classes are appropriate for you.</span></p>
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<div><span style="font-size:12px;">All levels welcome</span></div>
<div><span style="font-size:12px;">Room temperature: 70-75 degrees</span></div>