Spring Semester 2016
T & Th 11:00am-12:20pm
This is a Kinesiology class offered through Navarro College - Midlothian Campus and held here at CYS. It provides an introduction to hatha yoga with a basic understanding of poses, breath, and alignment. After a semester of practicing in this class, students will have the knowledge and skills to enjoy the health benefits of their yoga practice for a lifetime. Perfect for beginners - Open to all levels of fitness. No equipment required and no extra fees.
T & Th 11:00am-12:20pm
This is a Kinesiology class offered through Navarro College - Midlothian Campus and held here at CYS. It provides an introduction to hatha yoga with a basic understanding of poses, breath, and alignment. After a semester of practicing in this class, students will have the knowledge and skills to enjoy the health benefits of their yoga practice for a lifetime. Perfect for beginners - Open to all levels of fitness. No equipment required and no extra fees.
KINE 1148/1149 41
(1 hour course credit)
To enroll contact Navarro College - Midlothian
Campus. (972) 775-7200
http://www.navarrocollege.edu/midlothian/