<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p>No time? No worries! Join us over the lunch hour to sneak in a quick, energizing workout before carrying on with your day. </p>
<p>Suitable for all fitness levels. </p>
<p><em>* The class is instructor led however participants are expected to warm up and stretch on their own prior to and after class to accomodate varying lunch schedules. </em></p>
</body>
</html>